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Slide Up to Unlock!

Welcome to your co-worker's App library!


There's so much to see here. Take your time to look around. 

Below are some of my favorite Applications for Meditation, Yoga, Mental Breaks and more!

Find out more on our blog

Resources

Meditation

Collection of Favorite Meditation Applications

Balance

Perfect for the absolute beginner. Balance offers foundation plans that teaches meditation basics and concepts. 

Meditation by Down Dog

Multiple Themes with adjustable session lengths


Mental Break

Collection of Favorite Applications to get a Mental Break

Balance

Quick Singles to step away and become more present

Peak

Fast Mental Stimulation games


Yoga Excercise

Collection of Favorite Applications to practice Yoga

Yoga by Down Dog

Many adjustable options such as Yoga Styles, Levels, and Savasana length (and much more) 

Apple Fitness +

Preview session length, diverse instructors and description of practice focus.

We are not partners with any of these applications.

Other Favorites

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